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One-Dish Poached Halibut and Vegetables ( Print )
One-Dish Poached Halibut and Vegetables

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Preparation time: 10 mins
Cooking time: 12 mins
Total time: 22 mins
Posted By: Dave
Added: January 17, 2008
Servings: 1

Ingredients
  • 2 cup(s) thinly sliced fennel bulb (about 6 ounces)
  • 2 cup(s) organic vegetable broth (such as swanson certified organic)
  • 20 ounce package refrigerated red potato wedges (such as simply potatoes)
  • 8 ounce baby carrots
  • 6 ounce halibut fillets
  • 1 teaspoons paprika
  • 1 teaspoons salt
  • 1 teaspoons freshly ground black pepper
  • 1 teaspoons chopped fresh thyme
  • 4 piece lemon wedges
Directions

Combine first 4 ingredients in a large nonstick skillet; bring to a boil. Cover, reduce heat, and simmer 4 minutes.
Sprinkle one side of fish with paprika, salt, and pepper. Add fish, seasoning side up, and thyme to pan; bring to a boil. Cover, reduce heat, and simmer 6 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness. Serve with lemon wedges.

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