Preparation time: 15 mins Cooking time: 20 mins Total time: 35 mins
Posted By: Dave Added: January 17, 2008 Servings: 1
Ingredients
2 cup(s) fresh spinach leaves
1 cup(s) basil leaves
1 cup(s) fat-free, less-sodium chicken broth
1 tablespoon olive oil
1 teaspoons salt
3 piece garlic cloves, peeled cooking spray
6 ounce salmon fillets, skinned
2 cup(s) hot cooked brown rice
Directions
Preheat oven to 400°.
Place the first 6 ingredients in a food processor or blender, and process until smooth. Spoon 3 tablespoons pesto into bottom of an 8-inch square baking dish coated with cooking spray. Top with the salmon fillets, and spread with the remaining pesto.
Bake at 400° for 20 minutes or until fish flakes easily when tested with a fork. Serve with rice.
Check out the freeflys video on YouTube. Get as much free samples as you would like at freeflys.com because cheap is good but free is better! http://www.youtube.com/watch?v=ZdjiExmyN0I
Discover How to Make Over 350 Delectable Types of Candy – Including a Wide Variety of Such Favorites as Fudge, Caramel, Taffy, BonBons & Much, Much More! http://www.who-wants-candy.com