Preparation time: 10 mins Cooking time: 6 mins Total time: 16 mins
Posted By: Dave Added: January 18, 2008 Servings: 1
Ingredients
2 cup(s) quartered cherry tomatoes
3 cup(s) finely chopped cucumber
1 cup(s) finely chopped yellow bell pepper
3 tablespoon chopped fresh basil
2 tablespoon capers
1 tablespoon finely chopped shallots
1 tablespoon balsamic vinegar
2 teaspoons grated lemon rind
1 teaspoons salt, divided
1 teaspoons freshly ground black pepper, divided
1 tablespoon olive oil
6 ounce sole fillets, skinned
Directions
Combine first 8 ingredients in a bowl; stir in 1/2 teaspoon salt and 1/8 teaspoon black pepper.
Heat oil in a large nonstick skillet over medium-high heat. Sprinkle fish with 1/2 teaspoon salt and 1/8 teaspoon black pepper. Add fish to pan; cook 1 1/2 minutes on each side or until fish flakes easily when tested with a fork. Serve with salsa.