Created by : Brangelina Date/time : March 12, 2008 12:16pm
I have terrible eating habits and I really need some advice on how to stick to eating right. PLus i am always on the go and i pretty much never eat at home. so i am always at restaraunts and i usually try to order healthy but i tend to get tempted with desserts... any ideas on how to avoid temptations?
RE: How can I stick to eating right?
By : Mara Date/time : March 24, 2008 11:09am
I would suggest to drink alot of water throughout the day and only eat half portions when you go out. DO NOT eat the desserts when you are out because they really are loaded with empty calories. This can make or break your diet. I would suggest to carry a 100 calorie dessert pack in your purse. Nabisco makes them and they are great and can really curb your sweet tooth! Good Luck to you and your weight loss!
Everything you ever needed to know about designing, building and maintaining your very own wine cellar, complete with wine rack, wine coolers, and all kinds of storage and accesories! http://www.diamondsofwine.com
Check out the freeflys video on YouTube. Get as much free samples as you would like at freeflys.com because cheap is good but free is better! http://www.youtube.com/watch?v=ZdjiExmyN0I